Weigh In record (no journal entry) for 27 June 2024
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88.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 30.86g | Prot: 43.84g | Carbs: 88.73g.
Breakfast: Pão de Forma, Café com Açúcar, Ovo Mexido. Lunch: Sadia Nuggets de Frango Tradicional , Abóbora Cozida (de Abóbora Fresca), Espaguete. more...
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Losing 1.8 kg a Week
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cleide78's Weight History
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