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Pesagem do dia 26/06/2024: 85,8kg
***** (d2)
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85.8 kg
Lost so far: 94.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 50.88g | Prot: 82.26g | Carbs: 199.26g.
Breakfast: Santa Fornada Peta Rosca Vó Celeste, Pepino (com Casca), Tomates, Pimentão Verde, Maratá Catchup, Ovo Frito, Hemmer Mostarda Amarela, Peras. Lunch: Bolo de Banana e Aveia, Arcor Pirulito Big Big. Dinner: Farinha de Mandioca, Carne do Peito de Frango (Assado, Cozido), Swift Feijoada, Abobrinha Cozida. Snacks/Other: Hershey's Coffee Creations Caramel Macchiato, Hershey's Coffee Creations Espresso, Mingau de Milho, Canjica. more...
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steady weight
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galcoforado's Weight History
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