Weigh In record (no journal entry) for 24 July 2015
|
72.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
2056 kcal
|
Fat: 19.43g | Prot: 79.39g | Carbs: 308.48g.
Breakfast: Kaffee mit Milch und Zucker, Schwartau Sanddorn-Erdbeere, Weight Watchers Brotaufstrich, REWE Corned Beef, Exquisa Frischkäse 0,2%, Ja! Delikatess Lachsschinken, REWE Beste Wahl Urväter Schnitten. Lunch: REWE Beste Wahl Urväter Schnitten, REWE Corned Beef. Dinner: Iglo Rahm-Spinat, Maggi Kartoffel Püree das Komplette. Snacks/Other: REWE Bio Grissini Pizza, Merlot, Ja! Hähnchenbrustfilet, Trauben, Ja! Delikatess Lachsschinken, Sugarland Saure Würmer, Nektarinen, Bananen. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christiane1303's Weight History
|