Weigh In record (no journal entry) for 27 June 2024
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100.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 69.41g | Prot: 119.53g | Carbs: 34.66g.
Breakfast: Karotten, Real Schweinerückensteaks. Lunch: Edeka Ajvar Mild , Cevapcici. Dinner: Wonnemeyer Salanova Kopfsalat, Olivenöl. Snacks/Other: Bussy Mix Ice Pops. more...
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Losing 3.5 kg a Week
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