Weigh In record (no journal entry) for 27 June 2024
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97.9 kg
Lost so far: 10.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 62.10g | Prot: 59.29g | Carbs: 253.59g.
Breakfast: MacCoffee Кофе 3 в 1 Original , Лебедянь Ряженка, Сухари, Картошка Тушеная. Dinner: MacCoffee Кофе 3 в 1 Original , Черная Смородина, Тульский Молочный Комбинат Творог 9%, Лебедянь Ряженка, Картошка Тушеная, Куриный Суп. more...
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Losing 7 kg a Week
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KonovaLova Alyona's Weight History
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