Weigh In record (no journal entry) for 20 June 2024
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62.9 kg
Lost so far: 13.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 41.75g | Prot: 85.97g | Carbs: 72.52g.
Breakfast: Днепровская Булочка, Gymbeam Protein Bar Crunchy Caramel, Milbona Edamer Сыр, Nescafé Dolce Gusto Flat White, Яйцо, Buko Arla An Protein. Lunch: Протеиновые оладики. Dinner: Flagman Сом. more...
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Losing 0.1 kg a Week
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konstantinovnaElena's Weight History
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