Weigh In record (no journal entry) for 27 June 2024
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62.4 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 46.36g | Prot: 52.91g | Carbs: 68.28g.
Breakfast: Кофе, Хлеб Бородинский. Lunch: Виктория Кабачки Запечённые. Dinner: Яйцо Всмятку, Капуста Белокочанная, Макси Тушеное Говяжье Сердце. Snacks/Other: Абрикосы, Хлеб Черный, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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Елена25041980's Weight History
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