Weigh In record (no journal entry) for 27 June 2024
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44.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 14.86g | Prot: 18.28g | Carbs: 76.19g.
Breakfast: Ayşen’İn Tahinli Hurmalı Elmalısı. Lunch: Yumurta. Dinner: Hurma, Zeytin, Ekmek. Snacks/Other: Hurma, Kuru İncir, Muz, Sütaş Beyaz Peynir. more...
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steady weight
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