Weigh In record (no journal entry) for 27 June 2024
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64.4 kg
Lost so far: 7.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 34.34g | Prot: 83.65g | Carbs: 75.38g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 糖粉, 奧利塔 特級初榨橄欖油, 全聯 地瓜葉, 全聯 綠竹筍, 楓康 鯛魚片. more...
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Gaining 0.7 kg a Week
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Enix1438's Weight History
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