Weigh In record (no journal entry) for 27 June 2024
|
60.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 38.24g | Prot: 54.78g | Carbs: 104.62g.
Breakfast: Варенье из Смородины, Сырники. Lunch: Хлебодар Хлеб Заварной Кориандровый, Сметана 15%, Борщ Холодный. Dinner: Печеночный Торт. Snacks/Other: Семейка Озби Печенье с Семечками. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kisuli4ka's Weight History
|