Weigh In record (no journal entry) for 27 June 2024
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75.4 kg
Lost so far: 10.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 102.01g | Prot: 72.33g | Carbs: 119.42g.
Breakfast: Салат Овощной с Маслом, Сыр Российский, Жареное Яйцо. Lunch: Level Kitchen Ежики в Томатном Соусе. Dinner: Сорбет, Чайхона 1 Паста С Говяжьим Языком. more...
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Losing 4.2 kg a Week
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Anka- srilanka's Weight History
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