Weigh In record (no journal entry) for 26 June 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 69.50g | Prot: 61.73g | Carbs: 188.49g.
Breakfast: Café com Leite e Açúcar, Cuscuz (Cozido). Lunch: Banana, Salada Vinagrete, Arroz Branco (Cozido), Ovo Cozido, Pernil Assado. Dinner: Margarina, Café com Leite e Açúcar, Cuscuz (Cozido). Snacks/Other: Pipoca Branca (em Óleo), Dori Amendoim tipo Japonês , Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.1 kg a Week
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Mila Xavier's Weight History
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