Weigh In record (no journal entry) for 27 June 2024
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85.3 kg
Lost so far: 6.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 49.77g | Prot: 51.59g | Carbs: 140.89g.
Breakfast: Чай с Молоком, Пицца. Lunch: Пп салат с капустой, Курица с Рисом. Dinner: Суп Куриный с Рисом, Бананы. Snacks/Other: Персики, KDV Yarche. more...
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Losing 2.5 kg a Week
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aiko_naz's Weight History
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