Weigh In record (no journal entry) for 27 June 2024
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81.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3144 kcal
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Fat: 155.83g | Prot: 163.10g | Carbs: 267.60g.
Breakfast: Putka Tartaletka Śliwkowa, Costa Coffee Rurka z bitą śmietaną i kajmakiem, Makar Migdały, J.D. Gross Czekolada Gorzka 95% Ekwador, Strawberries , Piątnica Skyr Pitny Wanilia , Coffee Flat White. Lunch: Ajinomoto Oyakata Chicken Ramen. Dinner: Калоризатор Персик, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Калоризатор Груша Конференция, Калоризатор Авокадо, Калоризатор Помидор, Ryby Makrela Tusza. more...
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Gaining 2.8 kg a Week
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tiunovmike's Weight History
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