Weigh In record (no journal entry) for 27 June 2024
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105.4 kg
Lost so far: 3.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 59.23g | Prot: 77.08g | Carbs: 34.02g.
Breakfast: Яичница с Помидорами. Lunch: Зимовье Фасоль Стручковая, SPAR Говядина Отварная . Dinner: SPAR Говядина Отварная , Зимовье Фасоль Стручковая. Snacks/Other: Coca-Cola Кока-Кола Зеро, Мандарины, Жимолость. more...
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Losing 2.5 kg a Week
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oleg voron's Weight History
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