Weigh In record (no journal entry) for 27 June 2024
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 63.58g | Prot: 59.87g | Carbs: 148.91g.
Breakfast: Indomie Mie Rebus, Serundeng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tomat, Nasi Putih (Butir-Sedang, Dimasak), Bakmi GM Mie Ayam. more...
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Losing 2.8 kg a Week
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reginaoktias's Weight History
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