Weigh In record (no journal entry) for 25 June 2024
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78.2 kg
Lost so far: 23.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 11.18g | Prot: 40.45g | Carbs: 57.77g.
Breakfast: Seven Boys Pão de Forma (50g), Ovo, Café com Leite Desnatado, Café com Açúcar. Lunch: Maçãs Fuji, La Vita Repolho Branco, Feijão Vermelho da Sil, Café com Açúcar, Friboi Contra Filé. more...
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steady weight
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Silpsi.clinica🧠🌱's Weight History
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