Weigh In record (no journal entry) for 23 July 2015
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 99.47g | Prot: 142.00g | Carbs: 126.43g.
Breakfast: Carne de Vaca Moída, Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Ovo Estrelado, Inhame. Dinner: Sementes Chia Secas, Salmão no Forno ou Grelhado. Snacks/Other: Carne de Vaca Moída, Inhame (com Sal, Escorrido, Cozido, Fervido), Castanhas-do-Pará, Maçã. more...
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1832 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 15.4 kg a Week
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Carolline Brigido's Weight History
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