Weigh In record (no journal entry) for 25 June 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 51.93g | Prot: 53.97g | Carbs: 113.09g.
Breakfast: Dobro Proteína Vegetal Sabor Chocolate Com Avelã , Nestlé Ninho Forti+ Zero Lactose. Lunch: Melancia, Omelete ou Ovos Mexidos com Queijo, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Abacate, Terra dos Graos Pasta de Amendoim, Bananas. more...
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Losing 0.4 kg a Week
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