Weigh In record (no journal entry) for 27 June 2024
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48.4 kg
Lost so far: 1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 36.10g | Prot: 76.52g | Carbs: 252.77g.
Lunch: 오뎅국, 파리바게트 딸기스무디. Dinner: 밥, 순대국. Snacks/Other: G7 헤이즐넛 커피믹스, 쥐포, 생맥주, 농심 포스틱, 콩찰떡. more...
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Losing 2.8 kg a Week
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