tutu1978's Journal, 27 Jun 24

24.3/6/p
64.9 kg Lost so far: 22.3 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:
1887 kcal Fat: 91.33g | Prot: 110.41g | Carbs: 153.30g.   Breakfast: 蕎拉燕麥 纖女燕麥脆片(海鹽海苔), THE VEGAN樂維根 無糖豆漿. Lunch: Familymart 日式唐揚雞塊, 炒高麗菜, 糙米飯. Dinner: 全家 椒麻乾滷翅腿. Snacks/Other: 一福堂 老婆餅, 高坑 高粱酒原味牛肉角, 高坑 高梁酒辣味牛肉角, 名坂奇 原味夏威夷豆塔. more...
1827 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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tutu1978's Weight History


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