Weigh In record (no journal entry) for 17 June 2024
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 28.99g | Prot: 23.37g | Carbs: 117.10g.
Breakfast: Vitarella Bolacha Água e Sal, Café. Lunch: Sopa de Legumes com Carne, Mega Matte Açaí. more...
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Gaining 0.1 kg a Week
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joemanuelefit's Weight History
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