anna-ryabova's Journal, 26 Jun 24

anna-ryabova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 June 2024

70.7 kg Lost so far: 4.9 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:

469 kcal

Fat: 20.09g | Prot: 34.28g | Carbs: 39.73g. Breakfast: Американо. Lunch: Адмирал Бенбоу Филе Куриное в Панировке, Макароны Отварные, Сливочное Масло, Холодец из Курицы. Dinner: Foodfest Фетакса, Салат из Помидоров и Огурцов, Адмирал Бенбоу Филе Куриное в Панировке. Snacks/Other: Лимонад, Сакское Мороженое Мороженое без Сахара. more...

2279 kcal

Exercise: Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anna-ryabova's Weight History

View Complete History

anna-ryabova's Journal, 26 Jun 24

Submit a Comment

anna-ryabova's Weight History