Weigh In record (no journal entry) for 26 June 2024
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93.5 kg
Lost so far: 9.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 84.72g | Prot: 106.45g | Carbs: 128.70g.
Breakfast: Bolo de Chocolate, Italac Leite Semidesnatado. Lunch: Arroz Parboilizado Cozido, Seara Sobrecoxa de Frango. Dinner: Aipim Frito, Peito de Frango. Snacks/Other: Snickers Snickers (45g). more...
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Losing 1.3 kg a Week
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claudia projeto gostosa's Weight History
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