Weigh In record (no journal entry) for 26 June 2024
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85.9 kg
Lost so far: 2.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 24.77g | Prot: 28.74g | Carbs: 19.48g.
Lunch: Sonda Sopa de Frango com Legumes. Snacks/Other: Café, Bolo de Coco Low Carb. more...
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Losing 0.5 kg a Week
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Nelmascosta's Weight History
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