Weigh In record (no journal entry) for 04 February 2018
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120 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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953 kcal
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Fat: 38.84g | Prot: 31.26g | Carbs: 120.53g.
Breakfast: Yum Yum Smooth Peanut Butter, Blue Ribbon Sliced White Bread. Lunch: Clover Krush 100% 6 Fruit & Fibre Fruit Juice Blend, Lay's Spring Onion & Cheese, Bananas. Dinner: Tomatoes, Sweet Red Peppers, Yellow Sweet Peppers, Green Peppers, Mixed Salad Greens, Woolworths Boerewors. more...
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matty108's Weight History
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