Weigh In record (no journal entry) for 09 March 2020
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 78.47g | Prot: 53.08g | Carbs: 203.47g.
Breakfast: Tahu Goreng. Lunch: Croissant Coklat, Kerupuk Asin, Nasi Putih, Ayam Goreng. Dinner: Coklat Manis atau Gelap, Rambutan, Sawi Dimasak, Mie Telur (Ditambah, Masak). more...
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