Weigh In record (no journal entry) for 26 June 2024
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103.5 kg
Lost so far: 11.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 61.66g | Prot: 85.85g | Carbs: 193.12g.
Breakfast: Adrenaline Rush Энергетический Напиток, Дружба Сырок, Куриное Филе в Сырном Соусе, Макароны Отварные, Балтика Флеш, Макси Фасоль Стручковая Отварная . more...
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Losing 1.8 kg a Week
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ghostdog412's Weight History
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