Weigh In record (no journal entry) for 23 July 2015
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73.5 kg
Lost so far: 12.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 13.08g | Prot: 13.48g | Carbs: 0.86g.
Breakfast: PAM Original No-Stick Cooking Spray, Egg, Egg White . more...
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Losing 1.6 kg a Week
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Leftyfrhs's Weight History
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