Weigh In record (no journal entry) for 26 June 2024
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84.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 48.99g | Prot: 45.11g | Carbs: 168.78g.
Breakfast: Nestlé Biscoito Passatempo. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Tomates, Carne Moída Refogada. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Qualy Margarina Cremosa, Padaria Pão Francês, Qualy Margarina Cremosa, Padaria Pão Francês, Neugebauer Chocolate Ao Leite com Amendoim. more...
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Losing 0.9 kg a Week
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modofocoativado's Weight History
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