jadebusch's Journal, 25 Jun 24

Weigh In record (no journal entry) for 25 June 2024
75 kg Lost so far: 2 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2024:
2094 kcal Fat: 101.16g | Prot: 121.79g | Carbs: 173.77g.   Breakfast: Desinchá Desincoffee Caramelo com Flor de Sal, Ovo Mexido, Café. Lunch: Arroz Branco (Cozido), Azeitonas Pretas, Friboi Carne Moída de Acém, Walmart Queijo Mussarela. Dinner: Salada de Repolho, Arroz Branco (Cozido), Friboi Carne Moída de Acém, Friboi Carne Moída de Acém, Arroz Branco (Cozido). Snacks/Other: Brasil Cacau Tablete de Chocolate Amargo 80% Cacau, Kopenhagen Mini Trufa Pistache, Cacau Show Chocolate Ao Leite com Morango, Vitória Uva, Suco de Couve com Limão. more...
2077 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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jadebusch's Weight History


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