Weigh In record (no journal entry) for 25 June 2024
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75 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 101.16g | Prot: 121.79g | Carbs: 173.77g.
Breakfast: Desinchá Desincoffee Caramelo com Flor de Sal, Ovo Mexido, Café. Lunch: Arroz Branco (Cozido), Azeitonas Pretas, Friboi Carne Moída de Acém, Walmart Queijo Mussarela. Dinner: Salada de Repolho, Arroz Branco (Cozido), Friboi Carne Moída de Acém, Friboi Carne Moída de Acém, Arroz Branco (Cozido). Snacks/Other: Brasil Cacau Tablete de Chocolate Amargo 80% Cacau, Kopenhagen Mini Trufa Pistache, Cacau Show Chocolate Ao Leite com Morango, Vitória Uva, Suco de Couve com Limão. more...
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Gaining 0.2 kg a Week
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jadebusch's Weight History
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