Weigh In record (no journal entry) for 26 June 2024
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88.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 95.79g | Prot: 115.25g | Carbs: 12.58g.
Breakfast: Molino Cañuelas Aceite de Oliva Extra Virgen, Crema de Leche, Café, Pollo Asado a la Parrilla o al Horno, Tomates Cherry, La Serenísima Queso Sardo, Paladini Panceta Salada, Ajo, Brócoli Cocido (Fresco), Chuletas de Cerdo (Lomo, sin Hueso), Mate Amargo. more...
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Losing 3.5 kg a Week
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elguapolindo's Weight History
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