Weigh In record (no journal entry) for 26 June 2024
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74 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 17.13g | Prot: 14.68g | Carbs: 33.68g.
Breakfast: Domatesler, Salçalı Yumurta. Dinner: Karpuz, Pişmiş Yeşil İp Fasulye (Taze Olandan). more...
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Gaining 0.1 kg a Week
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