Weigh In record (no journal entry) for 26 June 2024
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101 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 56.72g | Prot: 73.08g | Carbs: 38.29g.
Breakfast: Olivenöl, Rote Tomaten, Rührei. Lunch: Gut & Günstig Gourmet Rohschinken, Kühne Gewürzgurken. Dinner: REWE Fleischtomaten, Aldi Mozzarella, Gewürzgurken. more...
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Gaining 0.2 kg a Week
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