Weigh In record (no journal entry) for 23 July 2015
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85.7 kg
Lost so far: 8.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 48.52g | Prot: 41.71g | Carbs: 147.63g.
Breakfast: Lipton Green Tea. Lunch: McDonald's French Fries (Small), McDonald's Grilled Ranch Snack Wrap. Dinner: Yoplait Light Fat Free Yogurt - Strawberry Banana, French's Classic Yellow Mustard, Hard-Boiled Egg, Wonder Enriched White Bread, Mayonnaise. Snacks/Other: Snapple Sorta Sweet Straight Up Tea, Kellogg's Krave Treat Bar. more...
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Losing 15.2 kg a Week
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tiffa5ny's Weight History
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