Weigh In record (no journal entry) for 26 June 2024
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100.2 kg
Lost so far: 20.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 78.29g | Prot: 89.72g | Carbs: 45.74g.
Lunch: Зеленый Лук, Болгарский Перец, Огурец (с Кожурой), Помидоры, Ряба Майонез, Грудинка Свиная Жареная. Snacks/Other: Кубанская Буренка Молоко 2,5%. more...
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Losing 2.1 kg a Week
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rianarock666's Weight History
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