Weigh In record (no journal entry) for 26 February 2019
|
108 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1459 kcal
|
Fat: 55.18g | Prot: 60.09g | Carbs: 188.47g.
Breakfast: Haşlanmış Yumurta, Kiraz Domates, Salatalık, Kepekli Ekmek, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Dinner: Kepekli Ekmek, Yoğurt, Zeytinyağlı Kereviz, Pirinç Pilavı. Snacks/Other: Portakal, Sütlü Kahve, Yeşil Çay, Leblebi, Kuru Üzüm. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|