Weigh In record (no journal entry) for 26 June 2024
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88.6 kg
Lost so far: 8.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 33.90g | Prot: 102.26g | Carbs: 82.80g.
Breakfast: Ovo, Banana da Terra, Sadia Mussarela. Lunch: Liv Up Creme de Milho , Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Adaptogen Tasty Whey, Natural Life Pasta de Amendoim Integral, Pão Francês, Président Creme de Ricota Light, Filé de Frango Grelhado. Snacks/Other: Adaptogen Tasty Whey, Morangos, Banana Prata. more...
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Losing 6.3 kg a Week
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Bbrunoro's Weight History
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