Weigh In record (no journal entry) for 22 June 2024
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91.8 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 77.45g | Prot: 56.18g | Carbs: 250.40g.
Breakfast: Flying Goose Brand Sriracha Mayo Sauce, Spiegelei ohne Fett, Avocado, Roggenbrot. Dinner: Teigwarensalat. Snacks/Other: Wassermelone, Lindt Excellence Orange Intense, Lindt Excellence Orange Intense. more...
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Losing 1.3 kg a Week
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Selina5467's Weight History
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