Weigh In record (no journal entry) for 26 June 2024
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71.2 kg
Lost so far: 5.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 7.52g | Prot: 9.65g | Carbs: 26.40g.
Breakfast: Smartbar Протеиновый Батончик с Шоколадом, Сахар, Alpro Кокосовое Молоко For Professionals. more...
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Losing 0.7 kg a Week
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