Weigh In record (no journal entry) for 26 June 2024
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65.3 kg
Lost so far: 0.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 47.96g | Prot: 45.54g | Carbs: 167.50g.
Lunch: 계란후라이, 소세지, 곤약밥. Dinner: 청정원 매운 짬뽕밥, 찐단호박, 달걀, 낙지젓갈, 한채원 밥대신 75칼로리 곤약밥, 농심 신라면 작은컵. Snacks/Other: 떡볶이떡. more...
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Losing 1.4 kg a Week
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