Weigh In record (no journal entry) for 26 June 2024
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64.3 kg
Lost so far: 7.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 61.74g | Prot: 98.45g | Carbs: 146.41g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 拿坡里 炸雞腿排, 胖老爹 炸雞翅, 水煮蛋, 味噌湯, 涼麵. more...
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Losing 0.7 kg a Week
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Enix1438's Weight History
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