Weigh In record (no journal entry) for 23 July 2015
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79.4 kg
Lost so far: 18.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 22.29g | Prot: 57.06g | Carbs: 75.84g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Shake - Creamy Vanilla. Snacks/Other: Almonds , Isagenix Fiber Snacks - Honey Almond Crisp. more...
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Losing 4.4 kg a Week
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jen_mattb's Weight History
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