Weigh In record (no journal entry) for 26 June 2024
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94.9 kg
Lost so far: 0.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 23.28g | Prot: 17.32g | Carbs: 102.94g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Кофе (из Молотых Зерен), Батон. more...
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Losing 3.5 kg a Week
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Гильриадна's Weight History
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