Weigh In record (no journal entry) for 26 June 2024
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125.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 61.59g | Prot: 71.84g | Carbs: 87.86g.
Lunch: Fitfut Protein Ala Carte Creamy, Fukumi Nasi Porang, Tahu Susu, Ikan Patin. Dinner: Lemonilo Brownies Crispy Chocochips, Chili Oil, Cireng, Fitfut Fit Protein Wrap Creamy. Snacks/Other: Nescafe Classic, Ultra Milk Susu UHT Low Fat. more...
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Gaining 1.4 kg a Week
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ALISAASILA3's Weight History
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