Weigh In record (no journal entry) for 25 June 2024
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107.2 kg
Lost so far: 14.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 102.19g | Prot: 90.19g | Carbs: 205.81g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: Appel, Streeckgenoten Gelderse Kookworst, Becel Light, Waldkorn Brood. Dinner: AH Zilveruitjes Zoetzuur, AH Kleine Augurken Zoetzuur, Zalm uit Blik, Gekookt Ei, AH Huzarensalade. Snacks/Other: Johma Plantaardige Kip Kerrie Salade, AH Basic Pistolets, Albert Heijn S. AH Classic Choco's. more...
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Losing 2.8 kg a Week
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Commodoortje's Weight History
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