Weigh In record (no journal entry) for 26 June 2024
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107.3 kg
Lost so far: 14 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 79.96g | Prot: 86.71g | Carbs: 155.88g.
Breakfast: AH Magere Aardbeienkwark met Magere Yoghurt. Lunch: Appel, Streeckgenoten Gelderse Kookworst, Becel Light, Waldkorn Brood. Dinner: AH Zilveruitjes Zoetzuur, AH Kleine Augurken Zoetzuur, Zalm uit Blik, Gekookt Ei, AH Huzarensalade. Snacks/Other: OLA Raket Ijsje, Saucijzenbroodje. more...
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Gaining 0.7 kg a Week
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Commodoortje's Weight History
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