Weigh In record (no journal entry) for 26 June 2024
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55.5 kg
Lost so far: 13.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 31.90g | Prot: 33.24g | Carbs: 161.91g.
Breakfast: Telur Rebus Lunak, Nasi Putih, HNI Mee & Me. Lunch: Kerupuk Udang, Nasi Putih, Tempe Orek, Asinan. Dinner: Noera Collagen Drink. more...
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Losing 0.1 kg a Week
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ilajijah's Weight History
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