Weigh In record (no journal entry) for 26 June 2024
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53.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 10.85g | Prot: 21.31g | Carbs: 91.77g.
Lunch: 열무비빔밥. Snacks/Other: 폴바셋 까페라떼. more...
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Losing 0.7 kg a Week
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