Weigh In record (no journal entry) for 26 June 2024
|
95.3 kg
Lost so far: 1.2 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
|
1861 kcal
|
Fat: 60.58g | Prot: 110.20g | Carbs: 216.45g.
Breakfast: Good Day Mocacinno, Telur Rebus, Ubi Bakar Cilembu. Lunch: Telur Dadar, Pakcoy, Uleg Sambal Pedas, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), McDonald's Rice. Dinner: Uleg Sambal Pedas, Tahu Goreng, Paha Ayam Panggang, Nasi Uduk. Snacks/Other: ABC Kopi Susu, My Roti Roti Tawar Funwari . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sitinurfitria's Weight History
|